A brief explanation of how my life was with an eating disorder, and how I feel now.
MY NEW BLOG IS LIVE: https://www.adriluciani.com/
Stay posted for when I release my NEW blog!
You deserve to be happy. Practice mindfulness.
Personally I believe the most achievements come from doing work you love and enjoy and thus, comes great success.
I spent two years forcing myself through a toxic program. I thought that if I got a Bachelor of Commerce life would just fall into place. Boy, was I wrong. I realized that in order for me to be happy, I needed to do something that made me happy – something I had a huge passion for.
I buy a KIND bar almost everyday, but I wanted to switch up the flavour this past fall! I decided to make my own homemade Pumpkin Spice replica of a KIND bar!
A HEALTHY quick and easy snack that is perfect for any pancake lover!
A childhood favourite re-made into a healthy, but still hearty, recipe!
A little look into my typical full day of eating a whole food focused diet!
The smoothie I have been making recently consists of lots of healthy fats, protein and vegetables - which helps aids in hormone signalling - and keeps my energy up through the work day. And also contains my occasional cup of coffee!